I ate an entire plate of melted cheese and now I can't poop?! I'm scared!?

Don`t worry! That happens to me all the time, and actually know it doesnt help you poop it actually makes it harder because its a dairy product. Don`t worry you eventually will. Just give it time. A few days should do it. Actually if you poop 3 times a day that means you are very healthy and you eat right. If you dont its okay. Just dont worry. Hope i helped! :)